April 25 @ 8:30 am – 3:30 pm

Enjoy energizing barre and grounding yoga classes, a farm-to-table lunch, and a deeply relaxing sound healing meditation. Informative and engaging speakers on women’s health and a pop up market, featuring vendors curated with wellness and self care in mind.

Every Wednesday 6:00-7:00 PM

Restorative Yoga • Yoga Nidra • Optional Reiki Touch

Give yourself permission to slow down, soften, and deeply rest. Restore & Rest is a calming, heart-centered class designed to nourish your nervous system and guide you back to balance.

Every other Saturday

A dynamic vinyasa class incorporating diverse yogic traditions and styles. Operating at a moderate pace, the 60-minute session aims to foster strength, balance, and flexibility.