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View fullsize 9/3 6-7p @verbenacenter I’ll be offering a Rest & Restore class. I hope to see you there for this magical practice. Give yourself permission to slow down, soften, and deeply rest. Restore & Rest is a calming, heart-centered class des
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View fullsize What’s been happening in the studio lately 💛 #jessicadalyart #findingnew
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View fullsize Happy August & Sunflower season my friend’s. Just a couple updates; next week you can flow with me Tuesday night @theyogaroom_ct subbing for @lizburgessyoga 5:30-6:30 all levels and Wednesday night @verbenacenter for a Flow & Restore 6
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View fullsize @verbenacenter Loved leading in this beautiful space. Catch me at @verbenacenter Wednesdays 6-7p 🙏🏻💫🌞
View fullsize Join me on the mat starting this Wednesday from 6–7 PM for Flow & Restore at @verbenacenter ! Let’s move with the energy of the season—build heat with tapas, then melt into stillness with breath and mindfulness. See you there 🌞